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Topic Title: 4 herniated discs in my neck and pain. PAIN! Help. update - full 2 level disc replacement 2021 Topic Summary: two surgeries, ultimately having a 2 level artificial disc replacement Created On: 08/07/2016 06:17 PM |
Linear : Threading : Single : Branch |
- nsbkook | - 08/07/2016 06:17 PM |
- HERC4810 | - 08/07/2016 06:38 PM |
- miker | - 08/07/2016 07:32 PM |
- doppler | - 08/07/2016 08:26 PM |
- johnnyboy | - 08/07/2016 08:39 PM |
- miker | - 08/08/2016 04:24 AM |
- Central Floridave | - 08/08/2016 05:13 AM |
- SurferMic | - 08/08/2016 05:57 AM |
- miker | - 08/08/2016 06:47 AM |
- Lounge-A-Rama | - 08/08/2016 07:42 AM |
- crankit | - 08/08/2016 08:17 AM |
- nsbkook | - 08/09/2016 07:36 AM |
- nsbkook | - 08/08/2016 08:46 AM |
- Karma | - 08/08/2016 08:46 AM |
- mushmonster | - 08/08/2016 09:29 AM |
- nsbkook | - 08/08/2016 09:37 AM |
- Kimo63 | - 08/08/2016 03:31 PM |
- TAK | - 08/09/2016 02:54 AM |
- miker | - 08/09/2016 03:11 AM |
- nsbkook | - 08/09/2016 07:41 AM |
- miker | - 08/09/2016 07:52 AM |
- CrazyTom | - 08/09/2016 10:58 AM |
- CrazyTom | - 08/09/2016 11:00 AM |
- nsbkook | - 08/09/2016 07:39 AM |
- inletbum | - 08/09/2016 07:31 PM |
- TONYlookaround | - 08/14/2016 08:53 AM |
- saltydog73 | - 08/15/2016 11:52 AM |
- Lounge-A-Rama | - 08/16/2016 09:26 PM |
- consultrelkins@hotmail.com | - 08/10/2016 02:05 AM |
- WG | - 08/10/2016 06:59 AM |
- Lounge-A-Rama | - 08/14/2016 08:38 AM |
- nsbkook | - 08/23/2016 08:45 AM |
- dan | - 08/23/2016 09:15 AM |
- nsbkook | - 08/23/2016 02:01 PM |
- dingpatch | - 08/23/2016 03:36 PM |
- TRIBULATIONexodus | - 08/23/2016 11:25 AM |
- miker | - 08/23/2016 11:45 AM |
- ww | - 08/23/2016 12:01 PM |
- TRIBULATIONexodus | - 08/24/2016 09:40 PM |
- Sharktower | - 08/25/2016 07:54 AM |
- big rick | - 08/23/2016 12:24 PM |
- nsbkook | - 08/23/2016 05:06 PM |
- Plan B | - 08/23/2016 05:13 PM |
- nsbkook | - 08/24/2016 09:27 AM |
- HERC4810 | - 08/23/2016 06:09 PM |
- WG | - 08/24/2016 06:55 AM |
- miker | - 08/24/2016 07:23 AM |
- nsbkook | - 08/24/2016 09:25 AM |
- nsbkook | - 08/24/2016 09:25 AM |
- nsbkook | - 08/24/2016 09:24 AM |
- SgtHulk | - 01/11/2017 06:09 AM |
- nsbkook | - 01/13/2017 06:03 AM |
- SurferMic | - 01/13/2017 07:52 AM |
- nsbkook | - 08/24/2016 12:09 PM |
- miker | - 08/24/2016 12:28 PM |
- ww | - 02/07/2017 12:47 PM |
- BLat | - 08/24/2016 02:36 PM |
- Plan B | - 08/24/2016 03:04 PM |
- miker | - 08/24/2016 03:58 PM |
- HERC4810 | - 09/12/2016 06:40 AM |
- nsbkook | - 09/10/2016 03:27 PM |
- ww | - 09/10/2016 04:54 PM |
- Zeus | - 09/12/2016 05:47 AM |
- nsbkook | - 09/28/2016 05:54 AM |
- miker | - 09/28/2016 06:06 AM |
- RegularJoe | - 09/28/2016 06:19 AM |
- irie | - 09/28/2016 07:53 AM |
- nsbkook | - 09/28/2016 09:20 AM |
- ww | - 09/28/2016 01:41 PM |
- nsbkook | - 09/29/2016 12:48 PM |
- WG | - 09/29/2016 02:24 PM |
- dingpatch | - 09/29/2016 02:28 PM |
- ww | - 09/29/2016 03:10 PM |
- KP | - 09/29/2016 07:30 PM |
- Ric | - 10/01/2016 02:24 PM |
- nsbkook | - 01/05/2017 12:06 PM |
- Bald Brother | - 01/05/2017 01:20 PM |
- Kimo63 | - 01/05/2017 02:40 PM |
- nsbkook | - 01/05/2017 03:15 PM |
- Kimo63 | - 01/05/2017 07:04 PM |
- LostSherpa | - 01/05/2017 07:51 PM |
- c4rbz | - 01/06/2017 12:20 AM |
- PaddlingParadise | - 01/06/2017 09:38 AM |
- PaddlingParadise | - 01/06/2017 09:39 AM |
- nsbkook | - 01/06/2017 11:55 AM |
- Kimo63 | - 01/06/2017 03:08 PM |
- funzy | - 01/06/2017 09:48 PM |
- mushmonster | - 01/07/2017 09:06 AM |
- paddleout | - 01/07/2017 04:22 PM |
- funzy | - 01/07/2017 10:19 PM |
- dingpatch | - 01/08/2017 10:05 AM |
- paddleout | - 01/08/2017 06:31 PM |
- paddleout | - 02/06/2017 08:08 PM |
- funzy | - 02/06/2017 10:01 PM |
- dingpatch | - 02/07/2017 04:26 AM |
- equipeola | - 02/07/2017 07:16 AM |
- nsbkook | - 02/13/2017 09:40 PM |
- RegularJoe | - 02/13/2020 05:01 PM |
- dingpatch | - 02/14/2020 03:36 AM |
- Kimo63 | - 02/14/2017 05:23 AM |
- dingpatch | - 02/14/2017 06:54 AM |
- nsbkook | - 02/14/2017 08:45 AM |
- nsbkook | - 04/28/2017 09:49 AM |
- daner | - 04/28/2017 10:26 AM |
- Greensleeves | - 04/28/2017 11:04 AM |
- Lunchmeat | - 04/28/2017 05:31 PM |
- nsbkook | - 04/30/2017 08:46 AM |
- nsbkook | - 11/03/2017 04:01 AM |
- crankit | - 11/03/2017 06:02 AM |
- Lounge-A-Rama | - 11/03/2017 09:06 AM |
- nsbkook | - 11/04/2017 07:14 AM |
- SlimyBritches | - 11/08/2017 02:41 PM |
- nsbkook | - 12/15/2019 01:00 PM |
- Kimo63 | - 12/15/2019 06:31 PM |
- nsbkook | - 03/02/2024 09:30 AM |
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08/09/2016 07:31 PM
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I have been living mith multiple disk issues in my lumbar spine for 5 years now. From my experience, don't push it, drink lots of water, stay away from salt, sugar, and alcohol. Once the pain subsides, start working to strenghing the muscles in the surrounding area and make sure to eliminate any muscle imbalances (especially near the injury). Oh, and pracitce good posture.
I sincerely hope you feel better soon.
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4 herniated discs in my neck and pain. PAIN! Help....
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